Top 20 Heart Healthy Foods

1.      Salmon

2.      Flaxseed

3.      Oatmeal

4.      Black or Kidney Beans

5.      Almonds

6.      Walnuts

7.      Tuna

8.      Tofu

9.      Brown Rice

10.  Blueberries

11.  Carrots

12.  Spinach

13.  Broccoli

14.  Sweet Potatoes

15.  Red Bell Peppers

16.  Asparagus

17.  Oranges

18.  Tomatoes

19.  Cantaloupe

20.  Dark Chocolate

 

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